WORKING WITH A BIRTH DOULA
“How we treat those that bring children into the world,
and whose bodies are the first worlds for babies,
whether with high honor or tenderness, or with neglect or abuse, does profoundly affect the direction of every society.”
— Suzanne Arms, Writer
WHAT IS A BIRTH DOULA?
A birth doula is a trained professional who provides emotional, physical, and informational support throughout pregnancy, labor, birth, and the early postpartum period. Your doula is there to help you feel informed, supported, and confident as you prepare to welcome your baby. Wondering why you would want a doula at your birth? Check out the evidence here!
What To Expect
During Pregnancy
Meet with your doula to prepare for labor and birth.
Learn comfort techniques and coping strategies.
Ask questions and receive evidence-based information.
Get connected with local resources if needed.
During Labor & Birth
Continuous emotional and physical support.
Comfort measures and labor support.
Encouragement for you and your support person.
Help understanding your options so you can make informed decisions.
After Birth
Support immediately after delivery.
A postpartum follow-up visit(s).
Help with newborn adjustment, feeding questions, and processing your birth experience.
PRICING
Doula support for those with a Medicaid (state-sponsored) insurance plan are 100% covered by your insurance (no out-of-pocket fees).
If you have any other questions about working with a doula, give us a call at (612) 353-6293 or email Saleta, our Doula Coordinator.
What Your Doula Cannot Do
Your Doula Cannot
Perform medical procedures or provide medical care.
Make decisions for you.
Speak to providers or agencies without your permission.
Provide childcare.
Guarantee a specific birth outcome.
What Your Doula Can
Your Doula Can
Provide emotional and physical support.
Share evidence-based information.
Help you understand your options.
Support your birth preferences.
Connect you with community resources.
Your Role
A successful doula relationship is built on communication.
We ask that you:
Respond to your doula's calls, texts, or emails in a timely manner.
Attend scheduled meetings or let your doula know as soon as possible if you need to reschedule.
Notify your doula if your contact information changes.
Your doula will contact you within seven days of being matched. If you haven't heard from them, please reach out to your doula directly. If you still don't receive a response, our Doula Coordinator is happy to help.
We're Here for You
Every birth is unique, and your doula support will be too. Your doula is there to meet you where you are, provide compassionate, evidence-based support, and help you feel informed and confident throughout your pregnancy, birth, and early postpartum journey.
We're honored to be part of your story and look forward to supporting your growing family.
